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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Our community is overseen by a caring team of volunteers from around the world and Dr. John Grohol, the founder of the Psych Central. This dedicated team works daily to provide a safe, supportive home for people seeking help with a life, relationship, psychotherapy, or mental health issue.

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Welcome to our newest members:
Colin rogers, quidproquo89 & Paulb

New in last 24 hours:
5 Members, 288 Posts

Mental Health Support Groups

Welcome to My Support Forums

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Latest posts from our support groups today

Bipolar Check-in #105

by BeyondtheRainbow

Here's a new thread. I'll post this link on the other thread and ask for it to be closed.

369

Posted in: Bipolar

Thread Wars #180 - Winner Winner Chicken Dinner... 🐔

by Pfrog

Introduction to Thread Wars--Principles of Engagement Because threads in PsychCentral Games Forum are limited to only 100 pages, our winner makes...

753

Posted in: Games

Always letting myself down

by lowselfesteem92

Had 4 interviews for a job I already do but is now getting laid at a higher tier and none have been successful. I recently went for two job...

Posted in: Work and Careers

perimenopause and Bipolar

by Victoria'smom

I'm 42 now. I need all the information as I can. So this is the thread to talk about perimenopause.

301

Posted in: Bipolar

What are you doing now #5

by FooZe

This thread is being restarted early for technical reasons.

825

Posted in: The Coffeehouse

Relationship problems/child custody

by quidproquo89

Hi, I have had problems for years in my relationship with arguments, toxic environment, laziness and extreme judgement and psychological bullying...

Posted in: Relationships & Communication

Not new, but its been a while!!

by W2BTN

I realised last night how much id missed the forums and chat rooms here and thought id see if my old username still works! Apparently it does, I dont...

Posted in: New Member Introductions

Vent thread …. What would you like to vent about today? 2

by Crazy Hitch

Old thread reached 1,000 replies. Vent away!

105

Posted in: The Coffeehouse

Weight Loss and Exercise #10

by Crazy Hitch

Closed my exercise ring at lunch time today by walking around. Woohoo!

Posted in: Exercise & Weight Loss

How do you feel in the moment #16

by FooZe

This thread is being restarted early for technical reasons.

872

Posted in: The Coffeehouse

Controversial Topic: Going to HR About Your Bully Boss

by Have Hope

For the last 1.5 years, my boss has bullied me, and now I am going to HR about it. The backstory: She has harshly berated me when I've made...

104

Posted in: Work and Careers

Self Esteem thought #2

by Catsrock

This is true

374

Posted in: Steps to Better Self-Esteem

Taking care of teeth #3

by splitimage

Hi Everyone I've started a new thread because I started not being able to post new replies to the old thread. This thread is the same idea,...

Posted in: Self-Help Ideas and Goal Setting

GLP-1 Medications

by indigo1015

So I just filled out the forms with all my health information on Ro's website in order to be approved for a GLP-1 injectable medication for weight...

Posted in: Overeating & Binge Eating

Are You High, Low or in the Middle?

by LadyShadow

Hi there! I use a mood tracker, but these days I have been neglecting it, so I thought I would post a thread that everyone can join in to track...

917

Posted in: Bipolar

What did you do today? #5

by FooZe

The old thread had reached 1000 replies.

829

Posted in: The Coffeehouse

A-Z of things that annoy us #4

by IowaFarmGal

kicking biting brats

994

Posted in: Games

A-Z Geography #3

by VerMOZZica

O Orlando, Florida

949

Posted in: Games

A-Z Food Game #4

by VerMOZZica

M Marshmallows

829

Posted in: Games

A-Z of pair #5

by Crazy Hitch

H Harsh and unkind

116

Posted in: Games

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	281,324	Not new, but its been a while!! Today at 09:53 AM by W2BTN
	General Social Chat Sub-Forums: Our Pets	363,628	What are your pet peeves? Yesterday at 03:57 PM by MaverickLovesYou
	Other Mental Health Discussion	220,969	Don’t Drink Yesterday at 12:54 PM by Open Eyes
	General Q&A	25,898	Is my 26 year old son with autism at... Jun 26, 2026 at 05:50 PM by eskielover
	Sanctuary for Spiritual Support	35,796	Questioning the Path Aug 14, 2026 at 05:51 AM by Have Hope
	Relationships & Communication Sub-Forums: Divorce and Separation	271,903	Relationship problems/child custody Today at 10:04 AM by divine1966
	Coping with Emotions	70,039	Obsessive behaviors needing to stop Aug 18, 2026 at 10:12 AM by divine1966
	Psych Check-up	8,183	90 Jul 18, 2026 at 01:45 PM by Ruftin
	Work and Careers	31,690	Always letting myself down Today at 10:26 AM by lowselfesteem92
	School and Study Issues	14,876	Frustrated with the financial aid... Yesterday at 05:49 PM by EglantineRose
	Sleep Issues & Dream Interpretation	23,741	Nightmare about diagnosis of cancer and... Aug 10, 2026 at 05:07 PM by Buffy01
	Insurance and Finances	9,833	Do I Qualify for Disability in Texas? Aug 05, 2026 at 09:46 AM by divine1966

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,982	Do my parents have the right to worry... Jul 22, 2026 at 12:32 AM by Tart Cherry Jam
	Adult Children of Alcoholics	7,328	Unpacking Someone’s Inventory Aug 09, 2026 at 03:06 AM by Moose72
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,488	Friendship anxieties Jul 27, 2026 at 12:48 PM by Discombobulated
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,950	Autism spectrum disorder assessment... Jun 28, 2026 at 09:18 PM by Ruftin
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	15,018	Understanding ADHD Jul 17, 2026 at 02:19 PM by Open Eyes
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	628,530	Bipolar Check-in #105 Today at 10:36 AM by Moose72
	Childhood Emotional Neglect	4,285	what did you do today for your inner... Apr 25, 2026 at 08:26 PM by Buffy01
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	352,606	Very distressed Yesterday at 07:46 AM by 3rd rock
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	106,394	just me & my stuff Jul 26, 2026 at 04:19 PM by Ruftin
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	32,666	GLP-1 Medications Today at 06:27 AM by NatalieJastrow
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,925	OCD got the best of me today.... Dec 29, 2025 at 04:51 AM by NezzyBoo
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,746	Borderline PD symptoms description May 23, 2026 at 11:33 AM by Mamasmez
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	57,763	Check in here my CPTSD friends! Jul 10, 2026 at 11:45 AM by Doffy
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,217	Schizo affective religious messages Feb 20, 2026 at 10:45 AM by Tart Cherry Jam
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,517	Are schizophrenia and bipolar similar? May 09, 2026 at 01:04 AM by Tart Cherry Jam
	Self Injury	78,511	Thought of self-harm Aug 06, 2026 at 01:33 PM by CANDC
	Survivors of Abuse	74,532	Being in public TW: sex trafficking Aug 02, 2026 at 12:05 AM by TomS

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,023,430	Countdown to When You See Your T Yesterday at 06:01 AM by LadyShadow
	Psychiatric Medications Sub-Forums: Getting Off of Meds	84,230	The danger of Benzos Aug 19, 2026 at 03:02 AM by Open Eyes
	Other Treatments	8,398	Bad cannabis experience Mar 25, 2026 at 11:10 AM by forestx5
	Self-Help Ideas and Goal Setting	20,032	Taking care of teeth #3 Today at 07:02 AM by Ruftin
	Steps to Better Self-Esteem	15,892	Self Esteem thought #2 Today at 07:09 AM by Catsrock

Health & Other Issues
	Health Forum Sub-Forums: Exercise & Weight Loss	45,050	Weight Loss and Exercise #10 Today at 08:42 AM by Blueberrybook
	Disabilities and Chronic Diseases	4,606	I was diagnosed with Graves’ disease... Nov 24, 2025 at 09:54 AM by FloatThruThis
	Grief and Loss	22,290	Possibly end of life/anticipatory grief Jun 27, 2026 at 08:14 PM by Ruftin
	Partners of People & Caregivers Support	14,652	Help in Texas Please Dec 28, 2025 at 06:49 PM by SquarePegGuy
	Chronic Pain Support	14,353	Chronic Pain, Autoimmune Diseases &... Aug 04, 2026 at 12:22 AM by Tart Cherry Jam
	Healthy Parenting	8,523	Having a baby at 35 or 36? Nov 29, 2025 at 09:04 PM by forestx5
	Men-Focused Support	3,884	. Jul 10, 2025 at 03:56 PM by forestx5
	Women-Focused Support	24,176	depression and pms? Aug 07, 2026 at 07:01 AM by TheOutsider90
	Sexual and Gender Issues	35,628	Having Fantasies I’m ashamed of Jul 24, 2026 at 08:11 PM by Bluetrees
	LGBTQ+ Support	3,469	Virtual Pride 2026... Jun 17, 2026 at 04:13 PM by 88Butterfly88
	Seniors' Lounge	7,836	Not sure where to post this Aug 07, 2026 at 08:21 PM by Ruftin

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	506,337Threads 5,801,439Posts 579,448Members

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Mental Health Support Groups

Latest posts from our support groups today

Bipolar Check-in #105

Thread Wars #180 - Winner Winner Chicken Dinner... 🐔

Always letting myself down

perimenopause and Bipolar

What are you doing now #5

Relationship problems/child custody

Not new, but its been a while!!

Vent thread …. What would you like to vent about today? 2

Weight Loss and Exercise #10

How do you feel in the moment #16

Controversial Topic: Going to HR About Your Bully Boss

Self Esteem thought #2

Taking care of teeth #3

GLP-1 Medications

Are You High, Low or in the Middle?

What did you do today? #5

A-Z of things that annoy us #4

A-Z Geography #3

A-Z Food Game #4

A-Z of pair #5

My Support Forums