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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Our community is overseen by a caring team of volunteers from around the world and Dr. John Grohol, the founder of the Psych Central. This dedicated team works daily to provide a safe, supportive home for people seeking help with a life, relationship, psychotherapy, or mental health issue.

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Welcome to our newest member:
UkuLady26

New in last 24 hours:
1 Member, 182 Posts

Mental Health Support Groups

Welcome to My Support Forums

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Latest posts from our support groups today

Bipolar check in 106

by Crazy Hitch

Here you go!

918

Posted in: Bipolar

Losing at the Game of Life

by Sohappy

I am back with the same issue again. I was very sick for the past few days with left me feeling depressed and alone. I didn't want to see my...

Posted in: Coping with Emotions

More Trump #5...

by Pfrog

Well, it seems things didn't go to well for him regarding the Birthright Citizenship hearing at SCOTUS today. He even got up and left, so I'm pretty...

635

Posted in: Current Political Issues Discussion Group

socialism and wealth disparity

by forestx5

A recent news article Individual Net Worth With Even Distribution | GOBankingRates says that if the wealth of the US was divvied to each citizen,...

Posted in: Current Events & News Discussion

Thread Wars #182 Let's Celebrate! Because We're ALL Amazing!

by Crazy Hitch

Introduction to Thread Wars--Principles of Engagement Because threads in PsychCentral Games Forum are limited to only 100 pages, our winner makes...

Posted in: Games

A-Z of pair #5

by Crazy Hitch

H Harsh and unkind

586

Posted in: Games

A-Z Bird or Animal Name Game #5

by VerMOZZica

G Geno the great Gorilla

529

Posted in: Games

The Person Below Me game #7

by VerMOZZica

Yes TPBM is going to church on Palm Sunday

845

Posted in: Games

Three is a charm

by Tart Cherry Jam

I once had a wonderful psychiatrist, a woman from India whose teeth looked liked pearls in her warmly smiling mouth, and although she treated me for...

687

Posted in: Self-Help Ideas and Goal Setting

Weight Loss and Exercise #10

by Crazy Hitch

Closed my exercise ring at lunch time today by walking around. Woohoo!

293

Posted in: Exercise & Weight Loss

Daily check in thread: Ups & Downs #34

by nonightowl

:hug: Sadly, this seems to happen to me a LOT. Even going to the watch repair place wasted my time, as it had a note "Back in 10 minutes" but I...

226

Posted in: Depression

How did you sleep? #5

by FooZe

This thread is being restarted early for technical reasons.

746

Posted in: The Coffeehouse

What are you thinking about right now? #5

by Crazy Hitch

Thinking about that awful class I had yesterday.

672

Posted in: The Coffeehouse

What are you doing now #6

by Crazy Hitch

Drinking lemon and ginger tea at my desk. Have a staff meeting in 40 minutes.

Posted in: The Coffeehouse

What Are YOU Going To Do Next? #5

by Crazy Hitch

Take my son to swimming lessons. Will stop by a cafe first and get an iced latte.

814

Posted in: The Coffeehouse

What did you do today? #5

by FooZe

The old thread had reached 1000 replies.

937

Posted in: The Coffeehouse

Either Or / Would You Rather Game #4

by Crazy Hitch

Comedy Latte or cappuccino?

101

Posted in: Games

A - Z of Geography #4

by Crazy Hitch

G Garden Parade Victoria

293

Posted in: Games

A game of word association anyone? #9

by 88Butterfly88

Adored……..

475

Posted in: Games

Keep a Word, Toss the Other in the Trash #102

by Crazy Hitch

Clear head

382

Posted in: Games

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	281,472	Why is it, I never seem to fit into any... Yesterday at 07:32 PM by UkuLady26
	General Social Chat Sub-Forums: Our Pets	363,791	Happy Halloween... dreading November Nov 02, 2026 at 05:13 PM by ArthurFonzarelli
	Other Mental Health Discussion	221,076	stabbed with a Morgul Blade? Nov 02, 2026 at 09:01 PM by ThatOtherMike
	General Q&A	25,898	Is my 26 year old son with autism at... Jun 26, 2026 at 05:50 PM by eskielover
	Sanctuary for Spiritual Support	35,825	How is your spiritual journey going? Oct 29, 2026 at 07:36 AM by Discombobulated
	Relationships & Communication Sub-Forums: Divorce and Separation	272,001	What to do when they come back? Oct 18, 2026 at 11:54 AM by Open Eyes
	Coping with Emotions	70,152	Losing at the Game of Life Today at 06:55 AM by Sohappy
	Psych Check-up	8,183	90 Jul 18, 2026 at 01:45 PM by Ruftin
	Work and Careers	31,725	Another work rant Oct 31, 2026 at 06:06 AM by NatalieJastrow
	School and Study Issues	14,880	Is doing this ok? Sep 06, 2026 at 07:31 AM by splitimage
	Sleep Issues & Dream Interpretation	23,744	Nightmares Oct 29, 2026 at 03:05 PM by NatalieJastrow
	Insurance and Finances	9,833	Do I Qualify for Disability in Texas? Aug 05, 2026 at 09:46 AM by divine1966

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,987	8 years sober Oct 22, 2026 at 02:00 PM by Open Eyes
	Adult Children of Alcoholics	7,341	Meeting at a spouses of alcoholics... Oct 10, 2026 at 08:05 PM by Moose72
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,494	Messy house and social anxiety Nov 02, 2026 at 08:45 PM by Tart Cherry Jam
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,950	Autism spectrum disorder assessment... Jun 28, 2026 at 09:18 PM by Ruftin
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	15,018	Understanding ADHD Jul 17, 2026 at 02:19 PM by Open Eyes
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	630,501	Bipolar check in 106 Today at 07:12 AM by MuddyBoots
	Childhood Emotional Neglect	4,285	what did you do today for your inner... Apr 25, 2026 at 08:26 PM by Buffy01
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	352,778	Daily check in thread: Ups & Downs... Yesterday at 10:34 PM by Rose76
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	106,402	POC alters? Nov 02, 2026 at 11:46 PM by stahrgeyzer
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	32,672	Daily Check In Thread for those with an... Oct 15, 2026 at 02:02 PM by unaluna
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,934	I might have POCD and it's ruining me... Sep 27, 2026 at 04:19 AM by ThatOtherMike
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,750	BPD Check-In thread Oct 28, 2026 at 05:33 PM by MuddyBoots
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	57,799	Check in here my CPTSD friends! Oct 27, 2026 at 02:26 PM by 88Butterfly88
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,217	Schizo affective religious messages Feb 20, 2026 at 10:45 AM by Tart Cherry Jam
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,525	I'm a chicken Oct 31, 2026 at 09:18 PM by Ruftin
	Self Injury	78,515	Not sure where I belong Sep 20, 2026 at 09:13 PM by Ruftin
	Survivors of Abuse	74,543	My experience with my parents Nov 01, 2026 at 05:31 PM by mortality

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,023,462	Telling my therapist about... Nov 02, 2026 at 06:20 AM by MuddyBoots
	Psychiatric Medications Sub-Forums: Getting Off of Meds	84,282	All my terrible and weird problems are... Oct 31, 2026 at 01:26 AM by ArthurFonzarelli
	Other Treatments	8,401	Does anyone have any experience with... Aug 22, 2026 at 11:34 AM by qwerty68
	Self-Help Ideas and Goal Setting	20,369	Three is a charm Yesterday at 11:41 PM by Tart Cherry Jam
	Steps to Better Self-Esteem	15,952	Self Esteem thought #2 Nov 01, 2026 at 08:18 PM by Catsrock

Health & Other Issues
	Health Forum Sub-Forums: Exercise & Weight Loss	45,391	Weight Loss and Exercise #10 Yesterday at 11:36 PM by Tart Cherry Jam
	Disabilities and Chronic Diseases	4,608	I was diagnosed with Graves’ disease... Yesterday at 10:35 AM by FloatThruThis
	Grief and Loss	22,306	EMS clinician said daughter "passed... Sep 19, 2026 at 08:49 PM by Tart Cherry Jam
	Partners of People & Caregivers Support	14,656	Hi all Sep 04, 2026 at 12:20 PM by Ruftin
	Chronic Pain Support	14,353	Chronic Pain, Autoimmune Diseases &... Aug 04, 2026 at 12:22 AM by Tart Cherry Jam
	Healthy Parenting	8,526	Thanks for photo Aug 22, 2026 at 11:21 AM by Victoria'smom
	Men-Focused Support	3,884	. Jul 10, 2025 at 03:56 PM by forestx5
	Women-Focused Support	24,193	Nausea in peri menopause? Oct 19, 2026 at 09:14 PM by Tart Cherry Jam
	Sexual and Gender Issues	35,628	Having Fantasies I’m ashamed of Jul 24, 2026 at 08:11 PM by Bluetrees
	LGBTQ+ Support	3,473	Who I am Oct 29, 2026 at 07:09 PM by Tart Cherry Jam
	Seniors' Lounge	7,837	when did you start using your senior... Aug 29, 2026 at 11:48 PM by Tart Cherry Jam

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Mental Health Support Groups

Latest posts from our support groups today

Bipolar check in 106

Losing at the Game of Life

More Trump #5...

socialism and wealth disparity

Thread Wars #182 Let's Celebrate! Because We're ALL Amazing!

A-Z of pair #5

A-Z Bird or Animal Name Game #5

The Person Below Me game #7

Three is a charm

Weight Loss and Exercise #10

Daily check in thread: Ups & Downs #34

How did you sleep? #5

What are you thinking about right now? #5

What are you doing now #6

What Are YOU Going To Do Next? #5

What did you do today? #5

Either Or / Would You Rather Game #4

A - Z of Geography #4

A game of word association anyone? #9

Keep a Word, Toss the Other in the Trash #102

My Support Forums