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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Our community is overseen by a caring team of volunteers from around the world and Dr. John Grohol, the founder of the Psych Central. This dedicated team works daily to provide a safe, supportive home for people seeking help with a life, relationship, psychotherapy, or mental health issue.

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New in last 24 hours:
1 Member, 222 Posts

Mental Health Support Groups

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Latest posts from our support groups today

A - Z Food Game #5

by Crazy Hitch

H Hash Browns

131

Posted in: Games

A-Z Bird or Animal Name Game #5

by VerMOZZica

G Geno the great Gorilla

463

Posted in: Games

A - Z of Geography #4

by Crazy Hitch

G Garden Parade Victoria

246

Posted in: Games

Random thoughts thread #5

by FloatThruThis

It's new moon in cancer during a Mercury retrograde. I should have known.

232

Posted in: The Coffeehouse

What Are YOU Going To Do Next? #5

by Crazy Hitch

Take my son to swimming lessons. Will stop by a cafe first and get an iced latte.

772

Posted in: The Coffeehouse

TV:

What Are You Watching Right Now #3

by LadyShadow

Hi there! I thought I would make a pre-emtive strike and start a new thread before the old one got closed down. So, its a lazy Friday night, and I...

857

Posted in: Books, Movies, Music and TV Talk

Bipolar check in 106

by Crazy Hitch

Here you go!

478

Posted in: Bipolar

The Person Below Me game #7

by VerMOZZica

Yes TPBM is going to church on Palm Sunday

747

Posted in: Games

Keep a Word, Toss the Other in the Trash #102

by Crazy Hitch

Clear head

300

Posted in: Games

Either Or / Would You Rather Game #4

by Crazy Hitch

Comedy Latte or cappuccino?

Posted in: Games

Thread Wars #181 Cool Awesome Beautiful People Meet Here

by Crazy Hitch

Introduction to Thread Wars--Principles of Engagement Because threads in PsychCentral Games Forum are limited to only 100 pages, our winner makes...

580

Posted in: Games

Caplyta

by Victoria'smom

Anyone on it? Or can tell me about it?

Posted in: Bipolar Treatments

An update on the recent situation at work.

by FloatThruThis

I didn't want to hijack the venting check in thread with it. Recap: Wednesday morning a customer gave me a card with his phone number and the...

Posted in: Work and Careers

Three is a charm

by Tart Cherry Jam

I once had a wonderful psychiatrist, a woman from India whose teeth looked liked pearls in her warmly smiling mouth, and although she treated me for...

619

Posted in: Self-Help Ideas and Goal Setting

Weight Loss and Exercise #10

by Crazy Hitch

Closed my exercise ring at lunch time today by walking around. Woohoo!

230

Posted in: Exercise & Weight Loss

More Trump #5...

by Pfrog

Well, it seems things didn't go to well for him regarding the Birthright Citizenship hearing at SCOTUS today. He even got up and left, so I'm pretty...

557

Posted in: Current Political Issues Discussion Group

Angry/sad

by Moose72

Two things. Who used to be my best friend “put up a boundary” with me days ago. Won’t talk with me. Or text. Makes me cry. Then Caleb hung...

Posted in: Bipolar

Taking care of teeth #3

by splitimage

Hi Everyone I've started a new thread because I started not being able to post new replies to the old thread. This thread is the same idea,...

Posted in: Self-Help Ideas and Goal Setting

What to do when they come back?

by RDMercer

The regulars here know my history. I was married to an abusive, manipulative spouse who also emotionally abused and neglected the kids. We’re...

384

Posted in: Relationships & Communication

What did you do today? #5

by FooZe

The old thread had reached 1000 replies.

881

Posted in: The Coffeehouse

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	281,415	Hey everyone! Yesterday at 01:49 PM by Crazy Hitch
	General Social Chat Sub-Forums: Our Pets	363,738	Five redneck traits Oct 04, 2026 at 03:44 PM by eskielover
	Other Mental Health Discussion	221,035	Don’t Drink Today at 05:48 AM by Discombobulated
	General Q&A	25,898	Is my 26 year old son with autism at... Jun 26, 2026 at 05:50 PM by eskielover
	Sanctuary for Spiritual Support	35,810	I Just Want To Feel The Creators Love... Oct 05, 2026 at 02:46 PM by ThatOtherMike
	Relationships & Communication Sub-Forums: Divorce and Separation	271,996	What to do when they come back? Today at 03:36 PM by Open Eyes
	Coping with Emotions	70,099	How are you coping today? #8 Yesterday at 04:35 PM by FloatThruThis
	Psych Check-up	8,183	90 Jul 18, 2026 at 01:45 PM by Ruftin
	Work and Careers	31,701	An update on the recent situation at... Today at 05:46 PM by FloatThruThis
	School and Study Issues	14,880	Is doing this ok? Sep 06, 2026 at 07:31 AM by splitimage
	Sleep Issues & Dream Interpretation	23,741	Nightmare about diagnosis of cancer and... Aug 10, 2026 at 05:07 PM by Buffy01
	Insurance and Finances	9,833	Do I Qualify for Disability in Texas? Aug 05, 2026 at 09:46 AM by divine1966

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,982	Do my parents have the right to worry... Jul 22, 2026 at 12:32 AM by Tart Cherry Jam
	Adult Children of Alcoholics	7,340	Meeting at a spouses of alcoholics... Today at 02:36 AM by Ruftin
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,492	Anxiety check in Sep 14, 2026 at 01:18 PM by Vaiana
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,950	Autism spectrum disorder assessment... Jun 28, 2026 at 09:18 PM by Ruftin
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	15,018	Understanding ADHD Jul 17, 2026 at 02:19 PM by Open Eyes
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	629,983	Bipolar check in 106 Today at 07:41 PM by MuddyBoots
	Childhood Emotional Neglect	4,285	what did you do today for your inner... Apr 25, 2026 at 08:26 PM by Buffy01
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	352,714	Daily check in thread: Ups & Downs... Today at 10:17 AM by Rose76
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	106,400	bluey stuffie Sep 16, 2026 at 04:48 PM by Ruftin
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	32,670	Nighttime eating syndrome (NES) Sep 30, 2026 at 09:39 PM by Tart Cherry Jam
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,934	I might have POCD and it's ruining me... Sep 27, 2026 at 04:19 AM by ThatOtherMike
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,749	Welcome to the Antisocial Personality... Sep 20, 2026 at 03:41 PM by sunglassesindoors
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	57,797	Check in here my CPTSD friends! Sep 16, 2026 at 05:33 PM by MuddyBoots
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,217	Schizo affective religious messages Feb 20, 2026 at 10:45 AM by Tart Cherry Jam
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,523	I'm a chicken Oct 04, 2026 at 04:56 PM by Blueberrybook
	Self Injury	78,515	Not sure where I belong Sep 20, 2026 at 09:13 PM by Ruftin
	Survivors of Abuse	74,540	A letter to my abuser add yours Oct 04, 2026 at 08:40 PM by Buffy01

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,023,448	Couch 252a: Kitties and Hawks, continued Oct 05, 2026 at 08:17 AM by LostOnTheTrail
	Psychiatric Medications Sub-Forums: Getting Off of Meds	84,268	The danger of Benzos Oct 05, 2026 at 11:08 PM by forestx5
	Other Treatments	8,401	Does anyone have any experience with... Aug 22, 2026 at 11:34 AM by qwerty68
	Self-Help Ideas and Goal Setting	20,255	Three is a charm Today at 05:18 PM by unaluna
	Steps to Better Self-Esteem	15,929	Self Esteem thought #2 Oct 05, 2026 at 06:14 AM by Catsrock

Health & Other Issues
	Health Forum Sub-Forums: Exercise & Weight Loss	45,318	Weight Loss and Exercise #10 Today at 05:17 PM by unaluna
	Disabilities and Chronic Diseases	4,606	I was diagnosed with Graves’ disease... Nov 24, 2025 at 09:54 AM by FloatThruThis
	Grief and Loss	22,306	EMS clinician said daughter "passed... Sep 19, 2026 at 08:49 PM by Tart Cherry Jam
	Partners of People & Caregivers Support	14,656	Hi all Sep 04, 2026 at 12:20 PM by Ruftin
	Chronic Pain Support	14,353	Chronic Pain, Autoimmune Diseases &... Aug 04, 2026 at 12:22 AM by Tart Cherry Jam
	Healthy Parenting	8,526	Thanks for photo Aug 22, 2026 at 11:21 AM by Victoria'smom
	Men-Focused Support	3,884	. Jul 10, 2025 at 03:56 PM by forestx5
	Women-Focused Support	24,190	I stopped caring about how I... Sep 30, 2026 at 09:50 PM by Tart Cherry Jam
	Sexual and Gender Issues	35,628	Having Fantasies I’m ashamed of Jul 24, 2026 at 08:11 PM by Bluetrees
	LGBTQ+ Support	3,469	Virtual Pride 2026... Jun 17, 2026 at 04:13 PM by 88Butterfly88
	Seniors' Lounge	7,837	when did you start using your senior... Aug 29, 2026 at 11:48 PM by Tart Cherry Jam

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Mental Health Support Groups

Latest posts from our support groups today

A - Z Food Game #5

A-Z Bird or Animal Name Game #5

A - Z of Geography #4

Random thoughts thread #5

What Are YOU Going To Do Next? #5

What Are You Watching Right Now #3

Bipolar check in 106

The Person Below Me game #7

Keep a Word, Toss the Other in the Trash #102

Either Or / Would You Rather Game #4

Thread Wars #181 Cool Awesome Beautiful People Meet Here

Caplyta

An update on the recent situation at work.

Three is a charm

Weight Loss and Exercise #10

More Trump #5...

Angry/sad

Taking care of teeth #3

What to do when they come back?

What did you do today? #5

My Support Forums