Home Alone and freaking out

Victoria'smom · Yesterday, 04:53 PM

Possible trigger:

Well splashing water on my face didn't work. I can't concentrate enough to do math. only one earbud at a time is working and no one is home. I feel people can see me through my window. I'm going to put the shade down. I can't lock my door because I have to go through the kitchen and that's just not happening. So I'm pretty sure someone is just going to walk into my apartment while I'm freaking out. I need to be okay. ****en itchy wrists. It's been almost 3 hours... that's it. I've already been doing bad today and now this.

Victoria'smom · Yesterday, 05:02 PM

Talking to my nephew now.

Victoria'smom · Yesterday, 05:29 PM

Finally they are home

Victoria'smom · Yesterday, 08:59 PM

I'm sorry.

BeyondtheRainbow · Yesterday, 09:07 PM

Why are you sorry? I'm sorry I didn't respond earlier: I was in the city for therapy and some shopping. I've not been on here much at all today.

I hope the Haldol helps and that you get some rest tonight.

Victoria'smom · Yesterday, 10:37 PM

Quote:

Why are you sorry

because it's stupid. I'm an adult I should be able to stay home alone with out a crisis. I couldn't get up and color. I knew I wasn't doing good but I didn't realize how badly I was doing. I forgot to tell him I'm paranoid. Hell I forgot what I was writing half way through. I did tell him I was worried I'd use the prn too much because if it works it'll make my life easier and I should be learning coping mechanism but I'm in therapy 2x a week. I hate that med switches trigger me.

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Home Alone and freaking out

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