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This is becoming a real problem— every morning I ignore my alarm at 7am. I sleep in until 8am. Finally get up, 2+ cups of black iced coffee and I’m still groggy. I went to bed early last night too. I’m at work (my shift doesn’t start until 10:30) and all I want to do is sleep. I want to get into an exercise routine, however the only time I can really do it with my work schedule is early in the morning, and when I’m too exhausted to get up on time, that doesn’t seem feasible. I have Hashimoto’s thyroiditis, but it’s well-controlled. I just hate feeling so exhausted day in and day out. I’ve tried setting two different alarms— one by my bed, the other in the kitchen so I’d have to get up and walk over to turn it off— and that didn’t work either. I’m kind of worried at this point.
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