Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Today, 11:03 AM
indigo1015's Avatar
indigo1015 indigo1015 is offline
Grand Member
 
Member Since: Dec 2010
Location: Westminster, CO USA
Posts: 933
This is becoming a real problem— every morning I ignore my alarm at 7am. I sleep in until 8am. Finally get up, 2+ cups of black iced coffee and I’m still groggy. I went to bed early last night too. I’m at work (my shift doesn’t start until 10:30) and all I want to do is sleep. I want to get into an exercise routine, however the only time I can really do it with my work schedule is early in the morning, and when I’m too exhausted to get up on time, that doesn’t seem feasible. I have Hashimoto’s thyroiditis, but it’s well-controlled. I just hate feeling so exhausted day in and day out. I’ve tried setting two different alarms— one by my bed, the other in the kitchen so I’d have to get up and walk over to turn it off— and that didn’t work either. I’m kind of worried at this point.
Hugs from:
Discombobulated, MaverickLovesYou

advertisement
Reply
Views: 5




Similar Threads
Thread Thread Starter Forum Replies Last Post
Can't able to wake up normally Sameer6 Sleep Issues & Dream Interpretation 1 Nov 02, 2013 09:34 AM
Cant wake up ke35096 Sleep Issues & Dream Interpretation 2 Mar 01, 2010 03:38 PM
When I wake up BNLsMOM Anxiety, Panic and Phobias 10 Nov 14, 2009 10:37 AM


All times are GMT -5. The time now is 01:38 PM.
Powered by vBulletin® — Copyright © 2000 - 2026, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.