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#1
Mar 20, 2026, 11:04 PM
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um, i'm not sure what to write or say....
. i went thru a traumatic situation/experience earlier this week. it was something 'new to me', as i am aware of what ptsd is from other events. i don't want to think about it. i badly want to just forget it. all i want to do is just sleep. i haven't told anyone yet. i know i'm not 'okay'. honestly, the image now burned in my brain is not something i can un-see! i'm just trying to get thru each day. beyond that, idk 
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#2
Mar 21, 2026, 02:13 PM
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 Welcome! I'm sorry you have gone through something very traumatic. Do you have a therapist or even a friend you can tell and lean on?It sucks to constantly be reliving the event. Everyone here has some issue. Even things I've put aside and don't think about much that happened years ago will play in my mind, and it's hard. Everyone here understands 
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD quetiapine (Seroquel), lamotrigine, lithium, guanfacine (Intuiv), pantoprazole (PPI for stomach), iron, magnesium, fish oil, vitamin C, Citracal There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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#3
Yesterday, 12:03 PM
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Quote:
Kind regards 
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“Knowing yourself is the beginning of all wisdom.” ― Aristotle |
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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