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I'm not sure I can feel any benefits yet but I am walking. I'm up to two blocks now which doesn't sound like much but my neighborhood has big blocks. It takes me about 20 minutes. My legs still get tired at about the 1/4 mark but maybe in a few more months it will get better
![]() I don't think I'll keep a log here. I have my own html log.
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"It is no measure of health to be well adjusted to a profoundly sick society." ~Jiddu Krishnamurti |
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