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#1
Today, 01:37 AM
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Hi all,
Have any of you ever disclosed about your past abuse to friends/family after many years of holding it inside? This is probably my next step, as my therapist thinks it will really help with the heaviness I feel inside of me all the time. Did it make you feel any lighter? xx
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#2
Today, 02:51 PM
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I did, to my husband, yes, but only to him.
It helped a little, but the pain, the trauma is still there, something I'm still dealing with. It did help to feel I wasn't hiding such a significant event in my life from him.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD quetiapine (Seroquel), lamotrigine, lithium, guanfacine (Intuiv), pantoprazole (PPI for stomach), iron, magnesium, fish oil, vitamin C, Citracal There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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#3
Today, 05:30 PM
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I don’t tell people but I’m a boomer. I’ve only shared that with psch professionals
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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