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Yesterday, 10:22 PM
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I am subscribed to emails from MIDI health, a company that provides healthcare during these transitions. They prescribe HRT a lot, dispense compounded GLP-1 drugs, and sell their own line of supplements. Today's email included an article about creatine.
I usually am distrustful of supplement recommendations and take only what doctors have advised me to take (B vitamins, D vitamin, iron, and lutein). But this article seemed to be based on valid research, and when I ran the idea of taking Creatine by AI, it endorsed it. The goal is to build lean muscle mass, in concert with muscle overload exercises and attention to high protein intake. Has anyone tried it?
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Bipolar I w/psychotic features Last inpatient stay in 2018 Lybalvi 5/10 mg Gabapentin 1200 mg Naltrexone 2 mg Vitamin B-complex (against extrapyramidal side effects) Long-term side effects from medications, some of them discontinued: - Hypothyroidism - Obesity |
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